Get IN Touch
now offering, for a limited time, our 30-day trained intro package
Get the latest news, updates, specials and more by following us on social media.
By appointment only
programs for All Fitness Levels
TRAINED is a client centric private health and fitness studio. At TRAINED we offer private and semi-private strength and conditioning and Pilates programs. A fully equipped studio that maximizes your time. No waiting for equipment. No distractions. Just you, your coach, and achieving your health and fitness goals.